Saturday, December 31, 2011

New Year Doughnuts


We're deep into New Year's preparations this morning. There's salad to be chopped, coconuts to be cracked, ice cream to be made, and even a few gifts to be opened. New Year's is a big deal for us (and for any Russians), the most beloved holiday.

Before we leap into the new year, we'd like to share these festive little doughnuts with you.
Glazing and sprinkling them with different colours gave us a good dose of holiday cheer. They turned out quite photogenic, and Paloma was very excited when we put the pretty plateful in front of her.

Taste-wise, they are extremely rich and satisfying, much like regular doughnuts. And as long as we are on the subject of doughnuts, I cannot resist mentioning this fascinating article by Sarma.
And so, we wish you a Happy New Year. Thank you so much for visiting Golubka in 2011, your support means the world to us. Here's to a happy and healthy 2012.


Doughnuts
2 cups cashews - soaked for four hours, or more
1/2 cup Irish moss - thoroughly rinsed and soaked in hot water for at least 10 minutes
1 cup water
1/2 cup raw honey
2 tablespoons maca powder - optional
1/4 teaspoon salt
2 tablespoons sprouted pecan butter or other nut butter/oil
2 tablespoons almonds - ground
3/4 cup flax seeds - ground

In a high speed blender, mix together all but the last two ingredients until very smooth. Transfer the mixture to a bowl. Add the ground almonds and flax seeds, mix thoroughly. Using a wet ice-cream scooper, scoop a ball of the mixture onto a Teflex-covered dehydrator tray. Flatten slightly with wet fingers and make a hole using a wet round tip of a pipping bag or an apple core remover. It is important to dip the ice-cream scooper and the piping bag into water every time before scooping out the next doughnut. You can reform any dough you have remaining from the doughnut holes. Dehydrate at 115F overnight. Remove the Teflex and continue to dehydrate until the doughnuts are dry enough and ready to be glazed. Keep refrigerated after glazing.

Glaze
We used Artisana coconut butter for the base of the glaze. Place the jar into warm water to soften the butter up. In separate bowls, mix the butter with the flavours listed below. Add raw agave syrup or another preferred sweetener to taste.

raw cacao powder
freeze dried strawberries
acai powder
fresh blueberries
dried apricots

Sprinkles
shredded coconut, cacao nibs, dried apricots, freeze dried strawberries and cherries

Saturday, December 24, 2011

3D: Imagine


We thought we'd share our holiday celebration in 3D style.
This time our gathering was all word and expression-based, and our three colours were pine green, burgundy, and creme.

Caramel fudge, plus a few nuts
Natalie wanted to consider the fact that we had friends and family from different corners of the world come together to celebrate on this one day. Think of John Lennon's song Imagine. Everyone has their busy life and agenda, but the beauty of the holidays is in having some extra time to be still and catch up.

That's where the words and sayings came in. Every word was made up of different everyday elements, whether food or letters from the logos of familiar companies. These elements were coming together to compose words, while all of us gathered to make up a warm and heartfelt party.

Sasha enjoying the edible tree decorations

Our tree, besides being adorned in positive messages, was decorated with edible ornaments. Nuts, peppers, apples, pears, and dried cherry embroideries. I cannot begin to tell you how much the kids enjoyed that idea. They spent the whole evening picking treats off the tree and eating them with enthusiasm.

"You're my whole world"
And food, of course, brings everyone together, encourages good conversation, makes everyone at the table into one whole. A dish is composed of ingredients, that come together harmoniously. In a good company, the people are the ingredients.
We want to tell you about three holiday dishes we enjoyed.

The first was a salad of kale, avocado, and pomegranate. It is entirely festive in appearance, really simple in making, and very tasty.


The tart was wild mushroom and herb, with almond creme, sage, and rosemary. The mushrooms we used included chanterelle, shiitake, crimini, king oyster, and brown beach. They were marinated in a mix of different citrus, which made them extremely delicious.

Spelling with sage on the tart, "Earthy" because it's exactly what it is.

"Earthy"

For dessert, caramel fudge. The saying "Family is like fudge, mostly sweet with a few nuts" came first, then came the fudge. We thought it would be fun to take this very literal approach to both the expression and the dish.

It's dessert with a sense of humor.



"Times like this..."




2012 tart


At our dining table, we had this centerpiece, which was about all negativity melting away before the new year.

The word "feud" was spelled out in ice and suspended over candles, which spelled "hope."

The hope melted away any and all feuds.


Happy, healthy holidays and a happy new year to you. Thanks so much for reading in 2011, we can't wait to see you in 2012.

Hope all your feuds melt away...


Kale Avocado Salad
1 bunch of kale - stalks removed, sliced into bite-size pieces
1-2 ripe avocados - peeled and pitted
1/4 onion - thinly sliced
juice of one lime or lemon
1/4 cup olive oil
sea salt and freshly ground black pepper - to taste
1/2 pomegranate - kernels

Mix all of the ingredients, except pomegranate, in a large bowl. Massage for 5 minutes or so, until kale is soft and wilted. Mix in the pomegranate and enjoy.

Wild Mushroom and Herb Tart
(Makes about one 9" circular and one 5"x13" rectangular tart)
Crust
2 1/2 cups almonds - soaked overnight, skin removed for lighter color (optional)
2 tablespoons nutritional yeast
1/2 cup ground golden flax seeds
1 teaspoon sea salt
2-3 tablespoons purified water

Mix all the crust ingredients in a food processor until smooth, adding more water if needed. Press the dough into your tart shells, preferably with removable bottoms. Distribute the dough evenly against the sides and bottom of the shell. Place the tart shell(s) in the dehydrator for 4-5 hours. Gently remove the shell from the mold, and put it back onto a screen-lined dehydrator tray. Dehydrate for another 8-10 hours until completely dry and crispy.

Filling
A mix of different types of mushrooms, we used chanterelle, shiitake, crimini, king oyster, and brown beach mushrooms - cut into smaller pieces if necessary
A few sprigs of rosemary, sage, and thyme - optional
1/2 cup each orange, lime, and lemon juices - freshly squeezed
1/4 cup olive oil
1 tablespoon sea salt
freshly ground black pepper

Mix all marinade ingredients and pour over herbs and mushrooms. Stir to cover and marinate for 1-2 hours at room temperature. Drain.

Caramelized Onion Cream
3 medium onions - sliced thinly
juice of 1 lemon
1 1/2 tablespoons sea salt
1/2 cup brown rice vinegar
1/4 cup raw light agave syrup
1 small red chili pepper - optional
2 cups almonds - soaked overnight, skin removed (optional)
1 cup cashew - soaked for 2 hours
1 clove garlic - coarsely chopped

Cover the onions with warm water and lemon juice for 30 minutes, then drain and rinse thoroughly. Combine salt, vinegar, and syrup. Pour this mixture over the onions and let sit for 30 minutes. Drain, leaving a little liquid, and spread on Teflex-lined dehydrator trays. Dehydrate at 115F for 24 hours or until crispy. Then blend the onions in a high speed blender with 1 1/2 cups of purified water, chili pepper, and a pinch of salt.
In a food processor, pulse the almonds, cashews and garlic with a pinch of salt to achieve tiny granules. In the food processor, add the onion mixture to almonds and cashew and mix until a paste-like consistency is achieved.

Assembly
Spread some of the cream on the bottom of the tart shells. Spoon mushrooms over it. Cover with more cream and garnish with herbs.

Caramel Fudge Two Ways
#1
1 1/2 cup almonds - soaked overnight, skin removed (optional) and dehydrated
1/2 cup coconut flakes
1/2 cup golden raisins
1 tablespoons ground flax seeds
1/4 cup powdered coconut sugar, or maple syrup powder
3 tablespoons almond butter - made of blanched almonds, if lighter colour desired
1/2 tablespoon coconut oil

Mix all of the ingredients in a food processor until sticky. Form into desired shape, keep refrigerated.

#2
1/2 cup cashews - soaked for 4 hours
1/4 cup light agave syrup
1/4 cup lucuma powder
1 teaspoon vanilla extract
1/2 teaspoon lemon juice
pinch of sea salt
1/4 cup coconut oil
2 tablespoon melted cacao butter

Blend all but last two ingredients in a high-speed blender, until smooth. Add oils at the end to incorporate. Transfer mixture into the mold or form into a desired shape and freeze until ready to serve.

Tuesday, December 20, 2011

Edible Presents


This year, we are giving edible presents. Since I spend so much time in the kitchen, it makes sense to prepare delicious and healthy treats for our loved ones.

We weren't going to blog about this, but when I tweeted a photo of the chocolate bark I was making, there were a lot of requests for a post. So, why not?
I came up with this buckwheat and quinoa chocolate bark, which is very easy to make, but really tasty and nutritious. This recipe also allows for endless possibilities - you can add nuts, any dried fruit, or keep it very simple like we did.
The chocolate itself is very rich and satisfying, and mixing it with grains makes it more airy and perfectly crunchy.

I also included little jars of homemade almond butter and fresh cranberry jam in our packages.
Hope you enjoy these gift ideas and have fun with your own preparations.


Buckwheat and Quinoa Chocolate Bark
(Makes about two 14"x 14" trays)
3 cups raw cacao butter - shaved
3 tablespoons sunflower lecithin (optional, known to stabilize and good for you)
1 1/2 cups raw cacao powder
3/4 cup mesquite powder
6 tablespoons maca powder
7 tablespoons agave, or more to taste

2 1/2 cups buckwheat - soaked overnight and dehydrated
1/2 cup quinoa (optional) - sprouted (here the quinoa has to be sprouted, as it is too hard when not)

Melt the cacao butter on a double boiler. Mix in the lecithin until completely incorporated. Mix in all the powders and agave.

In a bowl, mix the chocolate with the buckwheat and quinoa until the grains are completely covered. Spread onto Teflex sheets or trays, lined with parchment paper. Place in the freezer until the chocolate sets. Brake into pieces of desirable size. Keep refrigerated.

Thursday, December 15, 2011

3D : Back to Basics


Whenever I feel especially happy, I often reflect on how fortunate I am to have wonderful friends. They all are different, unique, and largely responsible for who I am. Today I'd like to talk about Zhenya, the one who inspired this gathering.

Zhenya is to the right
Zhenya is incredibly down to Earth, honest, and very generous. She comes from the Altai area of Siberia, where these personal traits are innate in the region's tradition. She has a rare talent of being a true friend to a wide variety of people and always brings together a very diverse crowd. When Natalie and I began to prepare Zhenya's birthday party, we had no question about what it should be centered around.

As far back as we can both remember, we were taught to cherish every slice of bread placed in front of us. We were brought up to see bread as a symbol of survival for millions and as a product of hard, meticulous work of many people. Our generation grew up with a strong belief that bread is the Head of Everything. That and other similar folklore never allowed us to throw away a left over piece of bread. It is sentimental and goes deep into the history, culture, and roots of our people.

But we're certainly not alone. Bread is a staple in so many cultures, the most basic of all foods, yet made with different ingredients throughout the world and complex in its own right.

Stepping away from the subject for a bit, I have to share one more story in order to complete the picture. Recently, we visited Art Basel in Miami, where we met Jennifer Rubell at her yogurt and honey Incubation breakfast installation. Jennifer uses food as her artistic medium, and one of her installations back in 2009 was devoted to bread. That amazing concept, which Jennifer calls Reconciliation, inspired us to build on the subject.
As for her yogurt at Art Basel, it was one of the best I ever tasted - homemade with Bulgarian yogurt grains. The whole experience of that breakfast in the garden, with bees flying around the dripping honey, the perfectly white incubation cube, and great conversation with Jennifer herself was a definite highlight of the trip.

Before learning about Jennifer and starting to prepare for Zhenya's birthday, I became interested in finding a way to make bread which is truly healthy by most standards and relatively simple in preparation. Although the dehydrator is my stove most of the time, I couldn't help but notice a large and growing demand for baked gluten-free and vegan bread.

Raw food in general, not to mention raw bread specifically, are not yet common by any means. Health foodies are very much compartmentalized and divided into communities. The gluten-free crowd generally uses eggs, dairy products, and an extensive list of ingredients in their breads, while vegans often don't mind wheat and yeast. Meanwhile, ingredients like Irish moss are still unfamiliar to most, and there is a general belief that it belongs to the raw food world exclusively. I'm not a big fan of such divisions, and always try to promote food that can suit everyone, no matter their dietary needs and preferences.

My curiosity has lead me to start experimenting with bread, that doesn't have any gluten, yeast, eggs, dairy, starches, baking soda, gum, but instead some sprouted goodies and a seaweed base. I've made this type of bread raw before, but this time decided to take the same approach to a baked bread, in order to make it appealing to everyone. It turned out amazingly on the first try, and I am very excited to share this recipe today.

For Zhenya's birthday party, I baked many varieties of bread - all gluten-free and vegan.

As we always do when working on 3D events, we worked with three seasonal colours. Brown and creme represented shades of bread, while winter squashes and persimmons gave us that autumn orange, which added a vibrant stroke to our palate.

Natalie spotted this beautiful field by the pond with shady trees and wooden tables that framed our story perfectly. She used vintage American cow bells with little bouquets and ribbons inside, hanging down from the tree branches. The light wind made the ribbons dance around and fly over the tables, and the guests looked beautiful in their leafy crowns.

The birthday girl found a descriptive nick-name for every guest. Natalie used them when converting every guest's seat into a postal parcel, which worked as a placement card and a fun guessing game as well. Our 3D logo, as well as three signature brush strokes, worked in place of postal stamps.

Those seats reminded us that although we all came from different parts of the world, we gathered to bring parcels of love to Zhenya.

The shapes and flavours of each bread represented different cultures or regions.

A round, crossed bread is served in Serbia for Slava, the holiday that celebrates Family.

The braided caraway was traditionally used in Russia to greet guests or newlyweds, and is also a variety of Jewish challah bread.

The baguettes were made of banana, walnut, and raisin bread, utilizing the beloved French shape, and the flavours that are so loved here in the States.

The small, simple loaves were a reference to a rye Lithuanian bread. I used cocoa, coriander, and caraway seeds to imitate the colour and flavour of that traditional bread.

The rest included garlic, caramelized onion, and persimmon loaves, in shapes that reminded us of childhood comforts.

We served bread with our almond cheese, and raw persimmon-apricot jam. Other friends brought all kinds of tasty goodies like pumpkin soup and pesto. Zhenya herself made several dishes from Golubka.

As for the bread, the banana and nut kind won the popular vote.

I don't know about you, dear reader, but I felt in love with that day, the light and the sun, the smell of freshly baked bread, and with my friend Zhenya - Happy Birthday to you!
Last, but not least - I was not the only photographer at this gathering, young and talented Anastasia M. helped us out very much by capturing some beautiful moments. Thank you, Anastasia!

Our official charity 3D event for Jamie Oliver's Food Revolution will take place around Valentine's Day. It will be held for couples and inspired by Argentinian Tango. The theme is broad and complex, and so is our menu. We decided to devote several posts to the event, as we develop our dishes and concept prior to the actual gathering. We're planning to start right after Christmas, so stay tuned.

Basic Bread
1 cup mixture of raw oats, quinoa, buckwheat, amaranth, millet - preferably sprouted (or just soaked overnight) and dehydrated. You can use any combination of these, or other gluten-free grains. You can also use just one kind, or even store-bought flours.
1/2 cup golden flax seeds
1 cup sunflower seeds - preferably sprouted and dehydrated
1/2 cup hemp seeds
1 cup psyllium husks - you can find them in bulk at any health food store

11/2 cup purified water
juice of one lemon
1/4 cup Irish moss gel
1 teaspoon salt
1 tablespoon honey
1/4 cup olive oil

In a high-speed blender, combine the grains and flax seeds, grind into a flour, and pour into a food processor. Next, grind sunflower seeds into a flour in a high-speed blender, at a lower speed, taking care not to turn them into butter. You can also use a coffee grinder and work in batches. Add the sunflower flour to the food processor, followed by hemp seeds and psyllium husks.
Combine water, lemon juice, Irish moss gel, salt and honey in a high-speed blender until smooth. With the motor still running, add olive oil to incorporate. Turn the food processor on, mixing your dry ingredients together, and start slowly pouring the wet mixture into the dry one through the tube. When the mixture becomes completely incorporated, your dough is ready. Make a loaf, or several loaves of the desired shape, spread with honey and sprinkle with seeds. To make sure that your bread bakes evenly, use a pizza stone if you have one, or just place an oven-proof dish with water on the rack underneath your bread. Bake at 350F for 40-60 minutes, or until it looks brown and ready.
Cool down on the wire rack before slicing.

For the banana-raisin-walnut bread, add two very ripe bananas, and some extra honey to your wet mixture. Optionally, add cinnamon, nutmeg, and ground ginger to taste. When wet and dry mixtures are well combined, transfer your dough into a bowl, add chopped walnuts and raisins to taste. Form into a loaf and bake.

For the onion-garlic bread, add some onion powder and garlic chips into a food processor along with the rest of the ingredients.

For the caramelized onion bread, use this recipe to make caramelized onions, and add them to the basic dough before baking.